EMOM 10 Minutes
2 Snatch Pulls + 1 Snatch
Then….
Happy 65th to Vicki!!
Can be done straight through, or broken into rounds
65 Snatch Grip Deadlifts 95/63
65 Push Press
65 Cal Ski
65 Hang Power Snatch
EMOM 10 Minutes
2 Snatch Pulls + 1 Snatch
Then….
Happy 65th to Vicki!!
Can be done straight through, or broken into rounds
65 Snatch Grip Deadlifts 95/63
65 Push Press
65 Cal Ski
65 Hang Power Snatch