AMRAP 10 Minutes
10/8 Cal Bike
25′ HS Walk or 30s Hold
AMRAP 10 Minutes
100m Sandbag Carry-Heavy
100m Farmer Carry-Heavy
AMRAP 10 Minutes
200m Run
15 Burpees
AMRAP 10 Minutes
10/8 Cal Bike
25′ HS Walk or 30s Hold
AMRAP 10 Minutes
100m Sandbag Carry-Heavy
100m Farmer Carry-Heavy
AMRAP 10 Minutes
200m Run
15 Burpees