27 Sep /0 Comments/WOD WOD 9/28/20 Virtual: 6am/4pm Cossacks Squats: 3 x 12/leg *rest 1-2 min between Then… 12 min ladder: (2-4-6-8-10-12-14…..) Cossacks Squat, Right Strict DB Press Cossacks Squat, Left Pages: 1 2