WOD 9/27/20

26
Sep

WOD 9/27/20

Virtual Yoga: 8am w/Brantlee

Oly: 9am w/TJ

Endurance: 10:15am w/TJ


Endurance:

5 Rounds

40 Double Unders

300m Run

25 Air Squats

200m Run

15 Push-ups

100m Run

5 Weighted Pull-ups