24 Sep /0 Comments/WOD WOD 9/25/20 Virtual 6am/12noon SA HighPulls: 3 x 10 Single Leg Wall Sit: 3 x max Then… 3 Rounds 30 Air Squats 1 min Wall Sit 25 Lemon Squeezes 1 min Hollow Body hold Pages: 1 2