WOD 9/20/22

19
Sep

WOD 9/20/22

EMOM 10 Minutes

2 Clean Pulls + 1 Clean

Then…..

5 Rounds-

AMRAP 2 Minutes

15/10 Cal Bike or 200m Run Sprint

*Max Rep Cleans (Squat) with remaining time 185/133

Rest 2 Minutes Between Rounds