EMOM 10 Minutes
2 Clean Pulls + 1 Clean
Then…..
5 Rounds-
AMRAP 2 Minutes
15/10 Cal Bike or 200m Run Sprint
*Max Rep Cleans (Squat) with remaining time 185/133
Rest 2 Minutes Between Rounds
EMOM 10 Minutes
2 Clean Pulls + 1 Clean
Then…..
5 Rounds-
AMRAP 2 Minutes
15/10 Cal Bike or 200m Run Sprint
*Max Rep Cleans (Squat) with remaining time 185/133
Rest 2 Minutes Between Rounds