“Linda” – 3 Bars of Death
Complete reps of 10-9-8-7-6-5-4-3-2-1
Deadlift, 1.5 bodyweight
Bench Press: bodyweight
Clean: 3/4 bodyweight
“Linda” – 3 Bars of Death
Complete reps of 10-9-8-7-6-5-4-3-2-1
Deadlift, 1.5 bodyweight
Bench Press: bodyweight
Clean: 3/4 bodyweight