WOD 9/16/22

Wacky Wiser Partner Friday –

50 Deadlifts, 225/153 (mix reps anyway)

50 Alt Box Jumps, 24″/20″

10 Alt Rope Climb

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40 Deadlifts

50 Synchronized Hurdle Jumps, 24/20

10 Alt Rope Climbs

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30 Deadlifts

50 Planking Burpees (mix anway)

10 Alt Rope Climbs

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