WOD 9/16/21

15
Sep

WOD 9/16/21

15 Minutes to work up heavy in the complex:

1 Clean +2 Front Squats + 1 Jerk

Then……

3 Rounds, 2 minute Rest Between Rounds

50 Double Unders

25 Wall Balls

15 Hang Cleans 135/93

10 Jerks