WOD 8/11/16

10
Aug

WOD 8/11/16

Deadlift
 
5×1
 

Then,
 
AMRAP 10 minutes:
 
9 deadlifts, 225#/155#
15 Toes 2 Bar
21 Double Unders
 
Post Loads and Times to ZEN and Comments:
 

ROB

BALL! Come back to me Ball.