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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/11/16

Deadlift
 
5×1
 

Then,
 
AMRAP 10 minutes:
 
9 deadlifts, 225#/155#
15 Toes 2 Bar
21 Double Unders
 
Post Loads and Times to ZEN and Comments:
 

ROB
BALL! Come back to me Ball.

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