WOD 8/9/22

EMOM 10 Minutes

1 Snatch Pull + 1 Snatch

Then…..

With a 15 Minute Clock:

50 Perfect Pushups

40 Pullups

30 HSPU

20 Chest to Bar Pullups

10 Strict HSPU

AMRAP Remaining Time-Alternate as needed

Max Distance HS Walk or Max HS Hold

Bar Muscle Ups