WOD 8/6/21

5
Aug

WOD 8/6/21

WWPF

16 Min AMRAP

100m Sled PULL Relay

30 Synchronized Pistols

6 Alt Rope Climbs


16 Min AMRAP

100m Sled PUSH Relay

30 Synchronized Wall Balls, 20/14

12 Alt Strict Pull-ups