Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 8/24/24

Bench Press Heavy Single

Then….

AMRAP 20 Minutes 

5 Bench Press @65%

100m Sandbag Carry -Heavy

300m Run

Previous PostNext Post