WWPF

0:00-15:00

Work up to a 1RM Hang Clean

---

17:00 – 32:00 – 15 min AMRAP

12 Synchronized Devils Press, 50/35 (SA)

24 DB Squat Cleans, 50’s/35’s (mix reps anyway/1 person work@time)

36/26 Cal Bike (Mix Cal anyway)