WOD 8/2/24

WWPF- AMRAP 36

50 Push Press, 115/73 (mix reps anyway)

100m/100m OH Carry Relay

40 Cal Ski, switch EMOM

100m/100m OH Carry Relay

30 Synchronized KB Swings, 70/53

100m/100m OH Carry Relay

20 Hang Squat Snatches, 115/73 (mix reps anyway)

100m/100m OH Carry Relay

10 Synchronized BMU

100m/100m OH Carry Relay

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