3
Jul
WOD 7/4/13
10 AM WOD ONLY
In teams of 4: two people work at a time
With a Pet Rock 70/53 Pet rock can never touch the ground
300 Pullups
400 Pushups
500 Sit Ups
600 Double Unders
Run 1 Mile (yes, with the pet rock)
Movements must be done in order
Going for it!
No. Freaking. Way.
It’s fun! We did it last year. Mark Janus did it in a wig, cut off jean shorts, and boots.
I have to agree with Turkey Bacon..No Freaking Way!
I just came back from a 30 mile bike ride, that will have to do for today.