WOD 7/26/17

Press: 2-2-2 (90%)

L Sit Hold: 3 x M.E.

Then…

For Time

400m Run

30 Pullups

25 Ring Dips

15 Deadlifts, 255/173

400m Run

15 Deadlifts

25 Ring Dips

30 Pullups

400m Run