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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/14/16

Front Squat
3-3-3
 
Then
 
5 Rounds of:
 
7 Power Snatch 135/93
14 Ring Pushups
21 Wall balls (20/15)
 
Post Loads and times to Zen and Comments:
 

JimMuscleUp
Jim Making Bar Muscle Ups Look Easy

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