12
Jul
WOD 7/13/17
Snatch
3-3-2-2-1-1-1
Then:
15 Min AMRAP:
Rounds 1-3
7 Snatch 95/63#
5 Pullups
10 Pushups
15 Squats
Rounds 4-6
8 Snatch 115/83#
5 Pullups
10 Pushups
15 Squats
Rounds 7-9
9 Snatch 135/93#
5 Pullups
10 Pushups
15 Squats
Rounds 10 to …..WTF
10 Snatch 155/113#
5 Pullups
10 Pushups
15 Squats
Post Loads and Times to ZEN and Comments: