WOD 7/13/17

Snatch
3-3-2-2-1-1-1

 

Then:

15 Min AMRAP:

 

Rounds 1-3
7 Snatch 95/63#
5 Pullups
10 Pushups
15 Squats

 

Rounds 4-6
8 Snatch 115/83#
5 Pullups
10 Pushups
15 Squats

 

Rounds 7-9
9 Snatch 135/93#
5 Pullups
10 Pushups
15 Squats

 

Rounds 10 to …..WTF
10 Snatch 155/113#
5 Pullups
10 Pushups
15 Squats

 

Post Loads and Times to ZEN and Comments:

 

Terry Trevor Taryn Power Cleaning all the Weights. (315#)
Previous PostNext Post