Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/22/21

EMOM 10 Minutes

2 Hang Cleans + 1 Jerk

Then……

12-9-6-3-1

Thruster 135/93

Bar Muscle Up

Previous PostNext Post