WWPF
AMRAP 12
80 Deadlifts, 225/153 (mix reps anyway)
Max Distance Prowler Push
AMRAP 12
60 Front Squats, 185/123 (mix reps anyway)
Max Cal Bike
AMRAP 12
40 Wall Climbs (mix reps anyway)
Max planking Burpees
WWPF
AMRAP 12
80 Deadlifts, 225/153 (mix reps anyway)
Max Distance Prowler Push
AMRAP 12
60 Front Squats, 185/123 (mix reps anyway)
Max Cal Bike
AMRAP 12
40 Wall Climbs (mix reps anyway)
Max planking Burpees