Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/19/21

Front Squat: 1 Rep Max

Then…

10-9-8-7-6-5-4-3-2-1

DB Squat Clean, 50’s/35’s

C2B Pull-ups

12
Previous PostNext Post