Incline Bench 1RM
Then….
With a 15 Minute Clock
800m DB Run Buy In: 50/35
With Remaining Time, AMRAP
20 DB Hang Snatch
20 DB Push Press
20 DB Hang Squat Clean
*Bonus points for never putting the db down
Incline Bench 1RM
Then….
With a 15 Minute Clock
800m DB Run Buy In: 50/35
With Remaining Time, AMRAP
20 DB Hang Snatch
20 DB Push Press
20 DB Hang Squat Clean
*Bonus points for never putting the db down