WOD 7/17/24

16
Jul

WOD 7/17/24

Incline Bench 1RM

Then….

With a 15 Minute Clock

800m DB Run Buy In: 50/35

With Remaining Time, AMRAP

20 DB Hang Snatch

20 DB Push Press

20 DB Hang Squat Clean

*Bonus points for never putting the db down