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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/16/21

Virtual 6am

Bulgarian Split Squat: 3 x 12-15

Hollow body Hold: 3 x max

Then…

42-30-18

Kb/Db Snatch

V-Up

12
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