WOD 7/15/22

WWPF – 36 min cap

150 Wall Ball Shots

100/80 Cal Bike

*Both Partners work at the same time but on different movements

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400 Double Unders

100/80 Cal Ski

*Both Partners work at the same time but on different movements

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50 Muscle-ups (scale w/75 burpee pull-ups)

100/80 Cal Row

*Both Partners work at the same time but on different movements