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Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 7/11/22

Front Squat: 4 x 2 @ 90-95%

Then…

3 Rounds

400m Run

21 Pull-ups

12 Thrusters, 135/93

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