Jerk 1-1-1
Then……
PD (To be done like DT)-Happy Birthday to Paul D
5 Rounds
6 Deadlifts 155/103
9 Hang Power Cleans
12 S2OH
Jerk 1-1-1
Then……
PD (To be done like DT)-Happy Birthday to Paul D
5 Rounds
6 Deadlifts 155/103
9 Hang Power Cleans
12 S2OH