9-11 am- Open Gym
10 am -Olympic Lifting with Coach Ryan
11 am- Endurance WOD
2 Mile Run
250 Double Unders
2k Row
*Any Order*
Congrats to team Spicy Brown Mustard on taking 1st place at the Battle in the Boro, against some stiff competition!
9-11 am- Open Gym
10 am -Olympic Lifting with Coach Ryan
11 am- Endurance WOD
2 Mile Run
250 Double Unders
2k Row
*Any Order*
Congrats to team Spicy Brown Mustard on taking 1st place at the Battle in the Boro, against some stiff competition!