Congratulations to all those who completed the 21 day Challenge!
Healthlift 3×3 @ 90%
Then: 4 rounds for time
2 Rope Climbs 18′
10 Toes 2 Bar
20 Lateral Box Jump overs 24/20
Congratulations to all those who completed the 21 day Challenge!
Healthlift 3×3 @ 90%
Then: 4 rounds for time
2 Rope Climbs 18′
10 Toes 2 Bar
20 Lateral Box Jump overs 24/20