WOD 6/2/15

1
Jun

WOD 6/2/15

EMOM 10

2 Power Snatches

1 Snatch

Then….

EMOM 10 Minutes

10 Wall Balls 20/14 10′

3 Ring Muscle Ups (sub=5 Ring Dips)

*Scale with fewer reps per minute*

heathermorganboxjumpsHeather M doing some box jumps