Bench Press
3-3-3
Then
Nicole
20 Min Amrap of
400 Meter run
Max Effort Pullups
Post Loads and rounds to comments:
Every Car looks better with a FREE CFWC sticker. Get your FREE sticker at the front desk.
Bench Press
3-3-3
Then
Nicole
20 Min Amrap of
400 Meter run
Max Effort Pullups
Post Loads and rounds to comments:
Every Car looks better with a FREE CFWC sticker. Get your FREE sticker at the front desk.