Back Squat: 3-3-3
Then…
Partner Relay: AMRAP In 15 Minutes
3 Wall Climbs
10 Pullups
15 KB Swings, 53/35
100ft Sprint
*After you complete the 100ft sprint, tag your partner and they do the same thing.
Back Squat: 3-3-3
Then…
Partner Relay: AMRAP In 15 Minutes
3 Wall Climbs
10 Pullups
15 KB Swings, 53/35
100ft Sprint
*After you complete the 100ft sprint, tag your partner and they do the same thing.