WOD 6/10/17

Back Squat
3-3-3
 
Then:
 
“Tumilson”
 
8 rounds for time of:
Run 200 meters
11 Dumbbell Burpee Deadlifts,
 
55/35lb Dumbbells or 53/35lb KBs
 
Post Loads and Times to Zen and Comments:
 

Last Saturday Fun in the Rain