Hang Power Clean: 3-3-3
Then…
3 Rounds:
400m Run
21 Hang Power Cleans, 135/95
12 Box Jumps, 30/24
Photo bomb of the month
Hang Power Clean: 3-3-3
Then…
3 Rounds:
400m Run
21 Hang Power Cleans, 135/95
12 Box Jumps, 30/24
Photo bomb of the month