WOD 5/7/13

6
May

WOD 5/7/13

EMOM 7 Minutes

Hang Squat Clean

Hi Hang Squat Clean

Jerk

Then….

Squat Clean Elizabeth

21-15-9

Squat Clean 135/95

Ring Dips

kendrick_farris_cj_crop

Kendrick Farris deep in the squat!

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