WOD 5/4/15

3
May

WOD 5/4/15

Back squats: week 6
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AMRAP 9 min
0:00 – 3:00
30 Double-Unders
15 Cleans 95/53
5 HSPU
3:00 – 6:00
30 Double-Unders
15 Cleans 115/73
5 HSPU
6:00 – 9:00
30 Double-Unders
15 Cleans 135/93
5 HSPU
Post total reps for score.

Happy Birthday to Braz and Nate Cooper!

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