WOD 5/30/14

29
May

WOD 5/30/14

Power Clean: 2-2-2

Then…

Partner Elizabeth

42-30-18

Power Clean, 155/105

Ring Dips

*200m Fireman’s carry after each round

 

1230076_879127240343_3948629096086678170_nKim, Jenny, & Nik during Event 4 of the Mid-Atlantic Regionals

 

 

1 Response

  1. E.T.

    I’ve always wanted to rub my junk up against Trip’s shoulder, and now I know what that feels like. Thank you CFWC.