WOD 5/27/17

Runny Amanda

600m Run

9 Ring Muscle Ups

9 Snatches (full depth) 135/93

400m Run

7 Ring Muscle Ups

7 Snatches

200m Run

5 Ring Muscle Ups

5 Snatches

Amanda Miller

http://games2010.crossfit.com/blog/2010/07/amanda-miller,712/