WWPF

 

25 Synchronized Burpee Pullups

 

400m run Relay

 

40 Ground 2 OH, 165/113

 

400m Run Relay

 

55 Toes 2 Bar (partner hangs)

 

400m Run Relay

 

80 DB Walking Lunges, 50/35

 

400m Run Relay

 

 

 

Memorial Day Murph is this Monday at 10am