WOD 5/22/19

21
May

WOD 5/22/19

Bench Press: 3 x 10 reps (AHAP)

*Rest 2-3 minutes

 

Then…

 

Death By…

Burpee Pull-up

*Pull-up bar should be above max reach

 

 

Traveling shouldn’t impede your ability to stay fit. 

Be creative with what is available or ask one of our coaches for some “On The Road WODS”.