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WOD 5/13/14

12
May
/
1 Comments
/

WOD 5/13/14

Front Squat 3-3-3

Then………

Fran

21-15-9

Thruster 95/65

Pullup

Then….

Immediately after, row 1000 Meters

waytogymSee you for Fran!!

 

1 Response