WOD 5/11/17

10
May

WOD 5/11/17

Back Squat
1-1-1
 
Then:
 
3 Bars Of Wingy
 
10-9-8-7-6-5-4-3-2-1 of:
 
Power Clean
Push Press
Back Squat
95#/63#
 
Post Loads and times to zen and Comments:
 

IMG_7689

Paul doing things.