Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro
Call us: 888-338-9366
Call us Text us Drop in
Out of Town Drop InFree No Sweat Intro

WOD 5/6/24

Front Squat 6RM

Then 2×6@90%+

AMRAP 16 Minutes 

20 DB Hang Snatch-Heavy

20 Push ups 

20 Wall Balls

Previous PostNext Post