WOD 5/3/24

WWPF

16 Min AMRAP Ladder – Sandbags & Ski

Sandbag Ground 2 OS, 100/75: 10-20-30-40-50…..

Cal Ski: 10-20-30-40-50…..

THEN….

16 Min AMRAP Ladder: Bars & Bikes

Power Cleans, 135/93, 10-20-30-40-50….

Cal Bike: 10-20-30-40-50….