WWPF
16 Min AMRAP Ladder – Sandbags & Ski
Sandbag Ground 2 OS, 100/75: 10-20-30-40-50…..
Cal Ski: 10-20-30-40-50…..
THEN….
16 Min AMRAP Ladder: Bars & Bikes
Power Cleans, 135/93, 10-20-30-40-50….
Cal Bike: 10-20-30-40-50….
WWPF
16 Min AMRAP Ladder – Sandbags & Ski
Sandbag Ground 2 OS, 100/75: 10-20-30-40-50…..
Cal Ski: 10-20-30-40-50…..
THEN….
16 Min AMRAP Ladder: Bars & Bikes
Power Cleans, 135/93, 10-20-30-40-50….
Cal Bike: 10-20-30-40-50….