WOD 5/25/23

24
May

WOD 5/25/23

EMOM 10 Minutes

1 Snatch Pull + 1 Snatch + 1 OHS

Then…..

El Syd (to be done like The Chief)

5 Rounds of 3 Minute Intervals, 1 Minute Rest Between Each

3 Power Snatches 115/73

6 OHS

9 Ring Pushups