9am OLY
10:15am ENDURANCE
11:15am YOGA
18 Min AMRAP – OUTSIDE
100m Run
100m Farmers Carry, 70’s/53’s
200m Run
100m Farmers Carry
300m Run
100m Farmers Carry
*Continue this pattern until time runs out
18 Min AMRAP – INSIDE
10 Rounds
5 Burpees
10 Box Jumps
15 DB Snatches
*Max Cal Bike or ski with remaining time